This FREE physical self-care activity is designed to challenge participants to maintain their physical well-being  & be mindful of their energy levels, mood, and productivity
 
✅ Complete fun, achievable physical self-care tasks throughout the month

✅ Mark off each completed task—BINGO style!

✅ Share your progress with our online community (Use the hashtag #MEGoalsBingo)

✅ Join the ME Goals! challenge group on Facebook to win prizes & get extra support.
 
DOWNLOAD YOUR BINGO CARD