About
Embark on a transformative 3-day digital detox designed to help you quiet the noise, recharge your energy, and reconnect with your true self. In today’s fast-paced, always-connected world, it’s easy to feel overwhelmed, distracted, and drained by constant notifications and digital demands. This self-paced challenge offers a gentle yet powerful reset, guiding you through daily reflections, mindful activities, and intentional breaks from screens. Each day, you’ll receive practical tips and supportive prompts to help you unplug, cultivate inner calm, and rediscover the joy of being present. Whether you’re seeking more balance, improved focus, or simply a moment to breathe, this program empowers you to reclaim your time and well-being. By the end of the challenge, you’ll have new tools and habits to maintain a healthier relationship with technology and a deeper connection to yourself. Take this step toward greater clarity, peace, and personal growth—your digital detox journey starts here!
You can also join this program via the mobile app. Go to the app






