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Rest to Rise: 5-Day Sleep Reset

  • 7 Days
  • 18 Steps
Get a certificate by completing the program.
Everyone who has completed all steps in the program will get a badge.

About

Tired of running on empty? Join the Rest to Rise — 5-Day Sleep Reset Challenge and rediscover what true rest feels like. Each night brings a simple self-care ritual to calm your mind, relax your body, and reset your rhythm. Because when you rest well, you rise stronger. 🌙

You can also join this program via the mobile app. Go to the app

Instructors

Price

Free

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© 2023-25 by CGemSpeaks LLC.

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