October ME Goals! Self-Care Challenges

Self-care activities that help you ground, grow, & glow this fall season!

October is whispering change. The leaves are shifting, the air is crisp, and it feels like the perfect time to pause, reset, and choose you again. This month, our ME Goals! Self-Care Challenges are designed to help you embrace gratitude, move with intention, and even get your money mindset glowing.

Here’s what’s waiting for you this month:

"Fall into gratitude"

🌻 Gratitude Goals! Fall Edition

(7-Day Gratitude Challenge)

Gratitude is a powerful reset button. Over 7 days, you’ll explore small but mighty practices that shift your perspective from stress to thankfulness. Each day is a reminder to slow down, savor, and honor the season you’re in. This challenge starts on Monday, October 6th. Click here to RSVP & find out more info.

🕰️ ME Goals! Mindful Minute Together

(Weekly Physical Self-Care in 60 Seconds)

You’d be surprised what just 60 seconds can do. Each week, we’ll drop a simple physical self-care activity that you can do anywhere—whether you’re at your desk, in your kitchen, or sneaking a quick pause between errands. Movement, breath, and presence packed into one intentional minute. Join the ME Goals! Selfcare group on Facebook to participate on Wednesdays starting October 8th.

💵 Financial Selfcare Bingo (Month-Long Challenge)

Money doesn’t have to feel heavy—it can actually feel empowering. Our Financial Selfcare Bingo is a fun way to take control of your financial wellness one square at a time. Save a little here, reflect a little there, and watch how the small wins add up to a bigger sense of ease by month’s end. Click here to download your FREE bingo card.

✨ 3 challenges. 3 ways to show up for yourself.

This October, you get to decide:

Will you start with gratitude, move your body, or check off your first bingo square?

Better yet—why not all three?

🍁 Let’s make this a season of grounding, growth, and glow.

Your ME Goals are waiting....