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Gratitude: Your Mental Reset
Why Gratitude Is One of the Most Underrated Forms of Mental Self-Care
Tara “CaribGem” Lewis
Nov 52 min read
Weekly Self-Care Scoop (Sept 2025)
THIS WEEK: Rest as Resistance - Why Slowing Down Makes You Stronger
Tara "CaribGem" Lewis
Sep 23 min read
🌸 25 Days of Self-Care: A Challenge to Reclaim You 🌸
Reconnect, recharge, and reclaim your well-being.
Tara “CaribGem” Lewis
Apr 222 min read
Weekend Selfcare REMINDER!
Find Balance & Restore Your Energy on the Weekend
Tara "CaribGem" Lewis
Apr 11, 20242 min read
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